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Đang hiển thị bài đăng từ Tháng 10, 2020

Mở phòng gym cần những gì? đầu tư những thiết bị nào?

  https://www.linkedin.com/feed/update/urn:li:activity:6724978594105368576/ https://twitter.com/impuslegym/status/1319212708386881536 https://impusle-love.tumblr.com/post/632668773297586176/m%E1%BB%9F-ph%C3%B2ng-gym-c%E1%BA%A7n-nh%E1%BB%AFng-g%C3%AC-quy-tr%C3%ACnh-12-b%C6%B0%E1%BB%9Bc-c%E1%BB%A5 https://ok.ru/profile/583273553069/statuses/152501715234221 https://flipboard.com/@impuslegym/magazines/sid%2F045k0fqty%2Fimpuslegym/edit https://mix.com/!gtFLdC7m:m%E1%BB%9F-ph%C3%B2ng-gym-c%E1%BA%A7n-nh%E1%BB%AFng-g%C3%AC%3A-quy-tr%C3%ACnh-12-b%C6%B0%E1%BB%9Bc-c%E1%BB%A5-th%E1%BB%83-impulsefit https://www.pinterest.com/gimpusle/m%E1%BB%9F-ph%C3%B2ng-gym-c%E1%BA%A7n-nh%E1%BB%AFng-g%C3%AC-quy-tr%C3%ACnh-12-b%C6%B0%E1%BB%9Bc/ https://www.vietnamta.vn/photo/180749/nguon-von/feed_0 http://www.apsense.com/status/14807854-39948154 https://thietbitapgymimpusle.blogspot.com/2020/10/quy-trinh-mo-phong-gym-can-nhung-gi-au.html https://impuslegym.wordpress.com/2020/10/22/quy-trinh...

hướng dẫn cách hít thở khi tập gym cho người mới bắt đầu

  https://impusle.doodlekit.com/blog/entry/11052417/chia-s-kinh-nghim-cch-ht-th-khi-tp-gym-cho-ngi-mi-bt-u https://sites.google.com/view/thietbigym/tin-t%E1%BB%A9c/h%C6%B0%E1%BB%9Bng-d%E1%BA%ABn-c%C3%A1ch-h%C3%ADt-th%E1%BB%9F-khi-t%E1%BA%ADp-gym-cho-ng%C6%B0%E1%BB%9Di-m%E1%BB%9Bi-b%E1%BA%AFt-%C4%91%E1%BA%A7u http://impulsefit.over-blog.com/2020/10/chia-s-ki-n-th-c-cach-hit-th-khi-t-p-gym-cho-ng-i-m-i-b-t-d-u.html https://telegra.ph/Chia-s%E1%BA%BB-kinh-nghi%E1%BB%87m-c%C3%A1ch-h%C3%ADt-th%E1%BB%9F-khi-t%E1%BA%ADp-gym-cho-ng%C6%B0%E1%BB%9Di-m%E1%BB%9Bi-b%E1%BA%AFt-%C4%91%E1%BA%A7u-10-16 https://impusle123.livejournal.com/4846.html https://impulse.puzl.com/edit/_news/H%25C6%25B0%25E1%25BB%259Bng-d%25E1%25BA%25ABn-c%25C3%25A1ch-h%25C3%25ADt-th%25E1%25BB%259F-khi-t%25E1%25BA%25ADp-gym-cho-ng%25C6%25B0%25E1%25BB%259Di-m%25E1%25BB%259Bi-b%25E1%25BA%25AFt-%25C4%2591%25E1%25BA%25A7u/263307 https://twitter.com/impuslegym/status/1316946840936394752 https://www.linkedin.com/post...

Xây dựng thực đơn giảm cân cho người bận rộn trong 7 ngày

  https://twitter.com/impuslegym/status/1316921553012097024 https://www.linkedin.com/feed/update/urn:li:activity:6722687272728305665/ https://mix.com/!Kl4-8q7D:g%E1%BB%A3i-%C3%BD-th%E1%BB%B1c-%C4%91%C6%A1n-gi%E1%BA%A3m-c%C3%A2n-cho-ng%C6%B0%E1%BB%9Di-b%E1%BA%ADn-r%E1%BB%99n-trong-v%C3%B2ng-7-ng%C3%A0y https://ok.ru/profile/583273553069/statuses/152471066865069 https://www.vietnamta.vn/profile-56510/?link-id=55448 http://www.apsense.com/status/14802342-86641943 https://impusle-love.tumblr.com/post/632095826455511040/g%E1%BB%A3i-%C3%BD-th%E1%BB%B1c-%C4%91%C6%A1n-gi%E1%BA%A3m-c%C3%A2n-cho-ng%C6%B0%E1%BB%9Di-b%E1%BA%ADn-r%E1%BB%99n-trong https://flipboard.com/@impuslegym/g-i-th-c-n-gi-m-c-n-cho-ng-i-b-n-r-n-trong-v-ng-7-ng-y-4k8tlfmgy https://www.pinterest.com/gimpusle/th%E1%BB%B1c-%C4%91%C6%A1n-gi%E1%BA%A3m-c%C3%A2n-cho-ng%C6%B0%E1%BB%9Di-b%E1%BA%ADn-r%E1%BB%99n-trong-7-ng%C3%A0y/   https://impulse19.blogspot.com/2021/03/muon-mo-phong-gym-can-bao-nhieu-von.html ...

Thực đơn giá rẻ cho người tập gym

  https://twitter.com/impuslegym/status/1315912517844041728 https://mix.com/!toe8wa2g:c%C3%A1ch-x%C3%A2y-d%E1%BB%B1ng-th%E1%BB%B1c-%C4%91%C6%A1n-gi%C3%A1-r%E1%BA%BB-cho-ng%C6%B0%E1%BB%9Di-t%E1%BA%ADp-gym https://ok.ru/profile/583273553069/statuses/152457280253357 https://www.vietnamta.vn/profile-56510/?link-id=54857 https://flipboard.com/@impuslegym/c-ch-x-y-d-ng-th-c-n-gi-r-cho-ng-i-t-p-gym-vrh12anfy https://impusle-love.tumblr.com/post/631843632732864512/c%C3%A1ch-x%C3%A2y-d%E1%BB%B1ng-th%E1%BB%B1c-%C4%91%C6%A1n-gi%C3%A1-r%E1%BA%BB-cho-ng%C6%B0%E1%BB%9Di-t%E1%BA%ADp-gym https://www.linkedin.com/feed/update/urn:li:activity:6721678500409028608/ http://www.apsense.com/status/14798416-86736240 https://www.pinterest.com/gimpusle/c%C3%A1ch-x%C3%A2y-d%E1%BB%B1ng-th%E1%BB%B1c-%C4%91%C6%A1n-gi%C3%A1-r%E1%BA%BB-cho-ng%C6%B0%E1%BB%9Di-t%E1%BA%ADp-gym/   https://impulse19.blogspot.com/2021/03/nhung-tieu-chuan-thiet-ke-phong-gym.html https://impulse19.blogspot.com/2020/...

Nhịn ăn giảm cân đúng cách: tuyệt chiêu lấy lại vóc dáng hiệu quả

  http://impulsefit.over-blog.com/2020/10/tuy-t-chieu-nh-n-an-gi-m-can-dung-cach-giup-b-n-l-y-l-i-voc-dang-hi-u-qu.html https://impusle.doodlekit.com/blog/entry/11006597/tuyt-chiu-nhn-n-gim-cn-ng-cch-gip-ly-li-vc-dng-hiu-qu https://sites.google.com/view/thietbigym/tin-t%E1%BB%A9c/nh%E1%BB%8Bn-%C4%83n-gi%E1%BA%A3m-c%C3%A2n-%C4%91%C3%BAng-c%C3%A1ch-tuy%E1%BB%87t-chi%C3%AAu-l%E1%BA%A5y-l%E1%BA%A1i-v%C3%B3c-d%C3%A1ng-hi%E1%BB%87u-qu%E1%BA%A3 https://telegra.ph/Tuy%E1%BB%87t-chi%C3%AAu-nh%E1%BB%8Bn-%C4%83n-gi%E1%BA%A3m-c%C3%A2n-%C4%91%C3%BAng-c%C3%A1ch-l%E1%BA%A5y-l%E1%BA%A1i-v%C3%B3c-d%C3%A1ng-hi%E1%BB%87u-qu%E1%BA%A3-10-12 https://impusle123.livejournal.com/4170.html https://impulse19.blogspot.com/2021/03/nhung-tieu-chuan-thiet-ke-phong-gym.html https://impulse.puzl.com/edit/_news/Tuy%25E1%25BB%2587t-chi%25C3%25AAu-nh%25E1%25BB%258Bn-%25C4%2583n-gi%25E1%25BA%25A3m-c%25C3%25A2n-%25C4%2591%25C3%25BAng-c%25C3%25A1ch-gi%25C3%25BAp-l%25E1%25BA%25A5y-l%25E1%25BA%25A1i-v%25C3%25B3c...

Tập gym nên ăn gì để tăng cơ giảm mỡ hiệu quả nhất

  http://impulsefit.over-blog.com/2020/10/th-c-d-n-cho-ng-i-t-p-gym-nen-an-gi-d-tang-c-gi-m-m-hi-u-qu-nh-t.html https://impusle.doodlekit.com/blog/entry/11005489/tp-gym-nn-n-g-tng-c-gim-m-hiu-qu-nht https://sites.google.com/view/thietbigym/tin-t%E1%BB%A9c/t%E1%BA%ADp-gym-n%C3%AAn-%C4%83n-g%C3%AC-%C4%91%E1%BB%83-t%C4%83ng-c%C6%A1-gi%E1%BA%A3m-m%E1%BB%A1-hi%E1%BB%87u-qu%E1%BA%A3-nh%E1%BA%A5t https://telegra.ph/T%E1%BA%ADp-gym-n%C3%AAn-%C4%83n-g%C3%AC-%C4%91%E1%BB%83-t%C4%83ng-c%C6%A1-gi%E1%BA%A3m-m%E1%BB%A1-hi%E1%BB%87u-qu%E1%BA%A3-nh%E1%BA%A5t-10-12 https://impusle123.livejournal.com/4040.html https://impulse.puzl.com/edit/_news/T%25E1%25BA%25ADp-gym-n%25C3%25AAn-%25C4%2583n-g%25C3%25AC-%25C4%2591%25E1%25BB%2583-t%25C4%2583ng-c%25C6%25A1-gi%25E1%25BA%25A3m-m%25E1%25BB%25A1-hi%25E1%25BB%2587u-qu%25E1%25BA%25A3-nh%25E1%25BA%25A5t/262437 https://twitter.com/impuslegym/status/1315478586162257920 https://www.linkedin.com/posts/gym-impusle-6a4789187_t%E1%BA%ADp-gym-n%C3%AAn-...

Hướng dẫn lên kế hoạch giảm cân cho người bận rộn từ A đến Z

  http://impulsefit.over-blog.com/2020/10/h-ng-d-n-len-k-ho-ch-chi-ti-t-gi-m-can-cho-ng-i-b-n-r-n-t-a-d-n-z.html https://impusle.doodlekit.com/blog/entry/10978314/hng-dn-ln-k-hoch-gim-cn-cho-ngi-bn-rn-t-a-n-z https://sites.google.com/view/thietbigym/tin-t%E1%BB%A9c/chia-s%E1%BA%BB-b%C3%BD-quy%E1%BA%BFt-gi%E1%BA%A3m-c%C3%A2n-cho-ng%C6%B0%E1%BB%9Di-b%E1%BA%ADn-r%E1%BB%99n-t%E1%BB%AB-a-z https://telegra.ph/H%C6%B0%E1%BB%9Bng-d%E1%BA%ABn-l%C3%AAn-k%E1%BA%BF-ho%E1%BA%A1ch-chi-ti%E1%BA%BFt-gi%E1%BA%A3m-c%C3%A2n-cho-ng%C6%B0%E1%BB%9Di-b%E1%BA%ADn-r%E1%BB%99n-t%E1%BB%AB-A-%C4%91%E1%BA%BFn-Z-10-09 https://impusle123.livejournal.com/3740.html https://impulse.puzl.com/edit/_news/H%25C6%25B0%25E1%25BB%259Bng-d%25E1%25BA%25ABn-l%25C3%25AAn-k%25E1%25BA%25BF-ho%25E1%25BA%25A1ch-gi%25E1%25BA%25A3m-c%25C3%25A2n-cho-ng%25C6%25B0%25E1%25BB%259Di-b%25E1%25BA%25ADn-r%25E1%25BB%2599n-t%25E1%25BB%25AB-A-%25C4%2591%25E1%25BA%25BFn-Z/262153 https://twitter.com/impuslegym/status/1314213372322222...

Nên ăn trước khi tập gym hay sau khi tập để giảm cân hiệu quả

  https://sites.google.com/view/thietbigym/tin-t%E1%BB%A9c/n%C3%AAn-%C4%83n-tr%C6%B0%E1%BB%9Bc-khi-t%E1%BA%ADp-gym-hay-sau-khi-t%E1%BA%ADp-%C4%91%E1%BB%83-gi%E1%BA%A3m-c%C3%A2n-hi%E1%BB%87u-qu%E1%BA%A3 https://impusle.doodlekit.com/blog/entry/10975716/nn-n-trc-khi-tp-gym-hay-sau-khi-tp-gim-cn-hiu-qu http://impulsefit.over-blog.com/2020/10/nen-an-tr-c-khi-t-p-gym-hay-sau-khi-t-p-d-gi-m-can-hi-u-qu.html https://telegra.ph/N%C3%AAn-%C4%83n-tr%C6%B0%E1%BB%9Bc-khi-t%E1%BA%ADp-gym-hay-sau-khi-t%E1%BA%ADp-%C4%91%E1%BB%83-gi%E1%BA%A3m-c%C3%A2n-hi%E1%BB%87u-qu%E1%BA%A3-10-09 https://impusle123.livejournal.com/3429.html https://impulse.puzl.com/edit/_news/N%25C3%25AAn-%25C4%2583n-tr%25C6%25B0%25E1%25BB%259Bc-khi-t%25E1%25BA%25ADp-gym-hay-sau-khi-t%25E1%25BA%25ADp-%25C4%2591%25E1%25BB%2583-gi%25E1%25BA%25A3m-c%25C3%25A2n/262089   https://impulse19.blogspot.com/2021/03/nhung-tieu-chuan-thiet-ke-phong-gym.html https://www.linkedin.com/posts/gym-impusle-6a4789187_n%C3%AAn-%C4%83...

Cách giảm cân tại nhà mà không dùng thuốc hiệu quả trong 1 tuần

  https://sites.google.com/view/thietbigym/tin-t%E1%BB%A9c/c%C3%A1ch-gi%E1%BA%A3m-c%C3%A2n-t%E1%BA%A1i-nh%C3%A0-m%C3%A0-kh%C3%B4ng-d%C3%B9ng-thu%E1%BB%91c-hi%E1%BB%87u-qu%E1%BA%A3-trong-1-tu%E1%BA%A7n https://impusle.doodlekit.com/blog/entry/10975020/nhng-tips-gim-cn-ti-nh-m-khng-dng-thuc-hiu-qu-trong-1-tun http://impulsefit.over-blog.com/2020/10/chia-s-bi-quy-t-gi-m-can-t-i-nha-ma-khong-dung-thu-c-hi-u-qu-trong-1-tu-n.html https://telegra.ph/Chia-s%E1%BA%BB-c%C3%A1ch-gi%E1%BA%A3m-c%C3%A2n-t%E1%BA%A1i-nh%C3%A0-m%C3%A0-kh%C3%B4ng-d%C3%B9ng-thu%E1%BB%91c-hi%E1%BB%87u-qu%E1%BA%A3-trong-1-tu%E1%BA%A7n-10-09 https://impusle123.livejournal.com/3194.html https://impulse.puzl.com/edit/_news/C%25C3%25A1ch-gi%25E1%25BA%25A3m-c%25C3%25A2n-t%25E1%25BA%25A1i-nh%25C3%25A0-m%25C3%25A0-kh%25C3%25B4ng-d%25C3%25B9ng-thu%25E1%25BB%2591c-hi%25E1%25BB%2587u-qu%25E1%25BA%25A3/262084 https://impulse19.blogspot.com/2021/03/muon-mo-phong-gym-can-bao-nhieu-von.html

Hướng dẫn tự lên kế hoạch giảm cân cho người bận rộn

  https://twitter.com/impuslegym/status/1314213372322222085 https://www.linkedin.com/feed/update/urn:li:activity:6719979017082155009/ https://mix.com/!N40UfNl6:h%C6%B0%E1%BB%9Bng-d%E1%BA%ABn-l%C3%AAn-k%E1%BA%BF-ho%E1%BA%A1ch-gi%E1%BA%A3m-c%C3%A2n-cho-ng%C6%B0%E1%BB%9Di-b%E1%BA%ADn-r%E1%BB%99n-t%E1%BB%AB-a-%C4%91%E1%BA%BFn-z https://impusle-love.tumblr.com/post/631418761564585984/h%C6%B0%E1%BB%9Bng-d%E1%BA%ABn-l%C3%AAn-k%E1%BA%BF-ho%E1%BA%A1ch-gi%E1%BA%A3m-c%C3%A2n-cho-ng%C6%B0%E1%BB%9Di-b%E1%BA%ADn-r%E1%BB%99n https://ok.ru/profile/583273553069/statuses/152434484473261 http://www.apsense.com/status/14792416-79736992 https://www.vietnamta.vn/profile-56510/?link-id=53976 https://flipboard.com/@impuslegym/h-ng-d-n-l-n-k-ho-ch-gi-m-c-n-cho-ng-i-b-n-r-n-t-a-n-z-k2obqfony https://www.pinterest.com/gimpusle/k%E1%BA%BF-ho%E1%BA%A1ch-gi%E1%BA%A3m-c%C3%A2n-cho-ng%C6%B0%E1%BB%9Di-b%E1%BA%ADn-r%E1%BB%99n/   https://impulse19.blogspot.com/2021/03/muon-mo-phong-gym-can-bao...

6 lý do khiến bạn tập gym nhưng không giảm cân

  https://sites.google.com/view/thietbigym/tin-t%E1%BB%A9c/6-l%C3%BD-do-khi%E1%BA%BFn-b%E1%BA%A1n-t%E1%BA%ADp-gym-nh%C6%B0ng-kh%C3%B4ng-gi%E1%BA%A3m-c%C3%A2n https://impusle.doodlekit.com/blog/entry/10952069/tm-hiu-ngay-6-l-do-khin-bn-tp-gym-nhng-khng-gim-cn http://impulsefit.over-blog.com/2020/10/tham-kh-o-ngay-6-ly-do-khi-n-b-n-t-p-gym-nh-ng-khong-gi-m-can-hi-u-qu-nhe.html https://impusle123.livejournal.com/3041.html https://impulse.puzl.com/edit/_news/T%25C3%25ACm-hi%25E1%25BB%2583u-6-l%25C3%25BD-do-khi%25E1%25BA%25BFn-b%25E1%25BA%25A1n-t%25E1%25BA%25ADp-gym-nh%25C6%25B0ng-kh%25C3%25B4ng-gi%25E1%25BA%25A3m-c%25C3%25A2n/261608 https://telegra.ph/T%C3%ACm-hi%E1%BB%83u-6-l%C3%BD-do-khi%E1%BA%BFn-b%E1%BA%A1n-t%E1%BA%ADp-gym-nh%C6%B0ng-kh%C3%B4ng-gi%E1%BA%A3m-c%C3%A2n-10-07 https://fr.quora.com/profile/GYM-IMPUSLE https://onmogul.com/impulse

Hướng dẫn hít thở khi tập gym hiệu quả

  https://www.linkedin.com/feed/update/urn:li:activity:6718804105202163712/ https://twitter.com/impuslegym/status/1313038352220708866 https://ok.ru/profile/583273553069/statuses/152418207624621 https://mix.com/!BjWDCYp1:h%C6%B0%E1%BB%9Bng-d%E1%BA%ABn-c%C3%A1ch-h%C3%ADt-th%E1%BB%9F-%C4%91%C3%BAng-c%C3%A1ch-khi-t%E1%BA%ADp-gym-kh%C3%B4ng-g%C3%A2y-m%E1%BA%A5t-s%E1%BB%A9c https://flipboard.com/@impuslegym/h-ng-d-n-c-ch-h-t-th-ng-c-ch-khi-t-p-gym-kh-ng-g-y-m-t-s-c-cp6jmjjsy http://www.apsense.com/status/14788950-16204705 https://impusle-love.tumblr.com/post/631125194455580672/h%C6%B0%E1%BB%9Bng-d%E1%BA%ABn-c%C3%A1ch-h%C3%ADt-th%E1%BB%9F-%C4%91%C3%BAng-c%C3%A1ch-khi-t%E1%BA%ADp-gym-kh%C3%B4ng https://www.pinterest.com/gimpusle/c%C3%A1ch-h%C3%ADt-th%E1%BB%9F-%C4%91%C3%BAng-c%C3%A1ch-khi-t%E1%BA%ADp-gym-kh%C3%B4ng-m%E1%BA%A5t-s%E1%BB%A9c/   https://thietbitapgymimpusle.blogspot.com/2020/10/huong-dan-cach-hit-tho-ung-cach-khi-tap.html https://impuslegym.wordpress.com/20...

Hướng dẫn cách giảm cân an toàn cho người bận rộn hiệu quả trong 10 ngày

https://sites.google.com/view/thietbigym/tin-t%E1%BB%A9c/h%C6%B0%E1%BB%9Bng-d%E1%BA%ABn-c%C3%A1ch-gi%E1%BA%A3m-c%C3%A2n-an-to%C3%A0n-cho-ng%C6%B0%E1%BB%9Di-b%E1%BA%ADn-r%E1%BB%99n-hi%E1%BB%87u-qu%E1%BA%A3-trong-10-ng%C3%A0y https://impusle.doodlekit.com/blog/entry/10895764/tham-kho-ngay-tips-gim-cn-an-ton-cho-ngi-bn-rn-hiu-qu-trong-10-ngy http://impulsefit.over-blog.com/2020/10/chia-s-kinh-nghi-m-gi-m-can-an-toan-cho-ng-i-b-n-r-n-hi-u-qu-trong-10-ngay.html https://penzu.com/journals/19075953/59068136 https://impusle123.livejournal.com/2694.html https://twitter.com/impuslegym/status/1311970377933889536 https://www.linkedin.com/pulse/chia-s%E1%BA%BB-kinh-nghi%E1%BB%87m-gi%E1%BA%A3m-c%C3%A2n-to%C3%A0n-cho-ng%C6%B0%E1%BB%9Di-b%E1%BA%ADn-r%E1%BB%99n-hi%E1%BB%87u-gym-impusle/?published=t https://mix.com/!o7jxY5pl:h%C6%B0%E1%BB%9Bng-d%E1%BA%ABn-c%C3%A1ch-gi%E1%BA%A3m-c%C3%A2n-an-to%C3%A0n-cho-ng%C6%B0%E1%BB%9Di-b%E1%BA%ADn-r%E1%BB%99n-hi%E1%BB%87u-qu%E1%BA%A3-trong-10-ng%C3%A0y ...

Gợi ý thực đơn giảm cân ở tuổi dậy thì

    https://ok.ru/profile/583273553069/statuses/152403759558061 https://www.linkedin.com/feed/update/urn:li:activity:6717719671384240128/ https://twitter.com/impuslegym/status/1311953962237657088 https://mix.com/!OLIaJg4m:g%E1%BB%A3i-%C3%BD-th%E1%BB%B1c-%C4%91%C6%A1n-gi%E1%BA%A3m-c%C3%A2n-tu%E1%BB%95i-d%E1%BA%ADy-v%C3%A0-c%C3%A1c-nguy%C3%AAn-t%E1%BA%AFc-khi-%C3%A1p-d%E1%BB%A5ng http://www.apsense.com/status/14787069-20261057 https://flipboard.com/@impuslegym/g-i-th-c-n-gi-m-c-n-tu-i-d-y-v-c-c-nguy-n-t-c-khi-p-d-ng-8p5fas9gy https://impusle-love.tumblr.com/post/630853926641664000/g%E1%BB%A3i-%C3%BD-th%E1%BB%B1c-%C4%91%C6%A1n-gi%E1%BA%A3m-c%C3%A2n-tu%E1%BB%95i-d%E1%BA%ADy-v%C3%A0-c%C3%A1c-nguy%C3%AAn-t%E1%BA%AFc https://www.pinterest.com/gimpusle/g%E1%BB%A3i-%C3%BD-th%E1%BB%B1c-%C4%91%C6%A1n-gi%E1%BA%A3m-c%C3%A2n-tu%E1%BB%95i-d%E1%BA%ADy/   https://impulse19.blogspot.com/2020/09/cach-giam-can-tai-nha-khong-can-dung.html https://impulse19.blogspot.com/2020/...